Breath

 

Taking a breath. Ahhhhhhhhhhhhh

Yes, One moment at a time.

Breathing in. Breathing out.

How is it make you feel?

One more breath.

Breathing in. Breathing out.

How is your body feel?

Just continue : Breath in Breath out breath in breath out.

Any pain?

Any thought?

Any colors? Sensations? Ideas?

Just relax. Let it be. Be in be out. Be all.

~Aloha, Michal / Wild Song